I help people address and work through:
Anxiety (including phobias, panic attacks and obsessive thoughts)
Guilt and shame
Low self-esteem (including feelings of not belonging, not being enough, feeling lonely or other-than)
Grief and loss (including traumatic bereavement- losing a child or losing someone suddenly or in a violent manner)
Co-dependency
History of trauma (including childhood sexual abuse, past partner/domestic violence or other forms of violence, traumatic bereavement, jail and court trauma, and other forms of trauma)
Bipolar disorder
Substance use disorders